I’ve been trying to do it more and more and it very helps get me out of low moods when I get in them.
One thing I have learned from taking my icy sea dips each winter time afternoon is that not judging something and just getting it done is the best way to make it through tough situations, then i’ve also learned that talking positively and being your own best neighbor very helps you conquer things and get through them when you easily could not if you were judging whether you wanted to do it or not. I’ve also begun speaking to myself and out loud in this confident country character voice I use on stage, and it very helps to boost my mood, and the Heating, Ventilation, and A/C rep at the local corporation told me about this type of speaking to yourself when she was trying to do tough air duct tasks for commercial clients. I’ve been trying to do it more and more and it very helps get me out of low moods when I get in them. I suppose I am going to go to the heating corporation later this week to see if they have any heater filters, as mine is getting pretty old and worn out and will need to be replaced soon. I suppose they have a sale on everything in the store right now as they are trying to make way for the new inventory. I will also take a look at the central a/c and furnaces to see how much they cost with the sale price, and maybe if the price is right I could buy one and pay it off over the next few years if they have a layaway plan or some kind of financing.